I help homeschooling moms to overcome their digestive issues so they can lose weight, improve their energy and marriages, and take greater care of themselves and their families.

Betty Stowell

I help homeschooling moms to overcome their digestive issues so they can lose weight, improve their energy and marriages, and take greater care of themselves and their families.

Betty Stowell

Areas of Expertise

  • Certified Integrative Nutrition Health Coach

  • Graduate of The Institute of Integrative Nutrition (New York, USA)

Betty Stowell teaches women how to heal their digestive system and gain control of their health, weight, and life. After years of struggling with digestive issues that she considered a part of “normal” life she learned how to heal her gut and live a vibrant life free of pain. Her extensive training as a Certified Nutritional Health Coach has prepared her to help other women find the solutions and relief they've been looking for so they can heal and live their dreams.

She is passionate about helping people take charge of their lives so they can feel and be their best. She lives in the beautiful state of Missouri, USA.

My Story

Ever since I can remember I have had some form of a digestive issue (constipation, bloating, indigestion), but my weight gain didn’t start until my mid-20’s and became a bigger issue once I had my children. I would exercise off and on and still not see the result I was looking for in regards to my weight. While I was raising and homeschooling my children, I never gave too much attention to my digestive problems. I considered them a “normal” part of life.

As I started to experience some struggles in my marriage, I decided to make my weight management a priority. It wasn’t until much later that my digestive problems became unbearable. I had developed an unexplainable rash that I couldn’t get to go away. Being all about natural approaches, I researched the possible cause of my rash and determined that it was the dreaded Candida, which is a yeast overgrowth. I treated it with various creams, oils, supplements, and temporary dietary changes. All was well for a few months until the rash appeared again in 3 different spots. I had not fully fixed the problem. While this was going on, I also experienced terrible abdominal pains that would keep me up at night interfering with my sleep and love life. I was at my wits' end! I couldn’t live like this any longer. I had to make some changes.

I learned that I couldn’t keep eating in a way that caused me so much pain, lack of sleep, and threatened the intimacy with my husband. I discovered that even though I was dreading the possibility of doing an elimination diet, it was a must for me. Fortunately, it was not as bad as I thought and I was glad I tried it. I learned that I am a strong woman capable of healing myself.

I was able to heal my gut in a few weeks with a few supplements and some very doable dietary changes. I now feel great! I have more energy and I naturally lost 18lbs without ever having weight loss as a goal. I get a goodnight’s sleep and have a satisfying love life again.

If you would like to take back your gut health and feel vibrant, click the button below to get my FREE Take Back Your Gut Health Starter Kit.

Take Back Your Gut Health Starter Kit Includes

  • Digestive Wellness Quiz​

Not sure if you have a problem with your digestive system? We can help answer that question. Take our diagnostic quiz to find out!

  • 8 Tips to Get You Started

Get instant access to my 8 simple steps to start you on the right track to better digestive health.

  • 7 Day Healthy Habits Tracker

Record your progress, and enjoy your success with this Healthy Habits Tracker.

Dena R. Johns

My favorite things about having Betty as my coach is that she was so encouraging, she held me accountable in a kind way (there are a couple of ways to hold someone accountable….one way can be taken negatively, and thankfully, Betty is not that way), and her genuine care and passion for what she is doing. Betty also went above and beyond in several areas.

This program was truly holistic; it was not just about losing weight (which was one of the main reasons I did the program). I came away with so much more than weight loss! I became more self-disciplined in several areas. Betty helped me to plan ahead when I had events, like weddings, where food available would not be a good choice, or vacations, when there would be a lot of stopping for the family for fast food. Because of her help, I actually lost weight while on vacation!! That was a huge accomplishment that I’m very proud of! She gave lots of tips to help with cravings, dealing with stress, sleep habits, scheduling and more, which all somehow contribute to overall health and weight loss. I did not realize things besides food and calories had anything to do with losing weight.

This program, along with Betty’s encouragement and accountability, helped me to not only lose weight, but to have more energy, get better sleep, manage my emotions and stress, manage my time and schedule, gain confidence and feel better overall. I would highly recommend Betty’s Digestive Wellness Program. When implemented, you will have results and reach goals!

Falon Pruett

Before beginning Betty's health and wellness program, I was sluggish, unable to keep yeast overgrowth at bay and dealing with constant autoimmune flares. I was regularly in stomach pain and my everyday life felt out of whack with a body that needed so much inner healing. Afterwards, I was able to properly decipher what foods my body can tolerate. I know what to look for and steer clear of on packaged food labels. I've been able to mix up my food options, eat healthier overall and enjoy the food that I'm consuming. For my program, I wasn't concerned about losing weight, just feeling better. I feel loads better now than I did before I chose to take the leap and try her program.

Betty is calm, kind, and positive! She was always happy to answer questions I had related to my health journey and she was very consistent with checking in and helping me work through autoimmune flares that were coming on due to stress. I lost about 6 pounds during my 12-week program, which was a perk!


I highly recommend this program. Everyone should be this intentional with their mind, body, and spirit. It's healing in more ways than one and helped me understand, on a much deeper level, what it means to take care of yourself. Balance is everything and this program is the perfect way to take back control of your health and wellbeing!

Sharon

Before working with Betty, I had diarrhea every day for almost 40 years. Since working with Betty, I have had regular bowel movements and I was able to leave the house without fear of having an accident. That was the main reason I chose to work with Betty but, there were so many other benefits, like an improved mood! My digestion has improved so much that I don't have constant stomach aches and I'm not bloated.

I was excited that I lost 15 pounds in 4 weeks and I now have the tools to maintain my weight loss. Now my legs aren't swollen, I've lost inches, have more energy, and more mobility. I was impressed that , at age 77, I was able to go bowling, laser tag, and do gravity ropes with my grandkids!

I was really concerned about eating vegetables since I didn't grow up eating them and now I know how to prepare vegetables in different ways to make them more appetizing and enjoyable. I love that I learned to eat new and healthier foods. It was a pleasure to work with Betty. She was kind and non-judgemental and listened to my concerns. Betty gave me confidence and helped me through my issues. Betty is very knowledgeable and freely shared her knowledge with me and I feel like I am healthier and will live longer independently. If you want to improve your health and have someone that is there for you, I'd suggest you try this program! I'm glad I did!

Veronica Coleman

Betty is great to work with. She comes with a wealth of knowledge and if she is not sure, she will research it for you. Betty is very caring and non-judgmental. Betty is very helpful in teaching you how to work on sleep habits, new stress management tips, and coming up with new habits, especially on how to get more water in during the day. I would recommend Betty to all my friends in need of these health benefits.

Got A Question?

If you’re tired of being exhausted, overweight, and having painful digestive issues and want to feel energized, slim down, and have a healthy gut, book your complimentary consultation with me.